Sacred Feminine Practices and A Woman’s Body – Teaching Excerpt

In this teaching excerpt, Michaela Boehm talks about women’s practice, the many expressions and possibilities of a woman’s body, and the unique challenges facing women today. What is women’s practice?

New Video! Movement Koan Method® by Steve James

Get your copy here!   Join Steve James in the Movement Koan Method® video, an innovative fusion of joint-nourishing movement and body-based mindfulness.   Ideal for a stand-alone practice, daily

The Yoga of Chai & Michaela’s Delicious Tea Recipe!

We just finished our weekend of Wild Woman’s Way workshops here in Ojai around ‘Devotion and Sacred Movement’ and ‘Food and Ritual’. The smells of the spices and brews still