Our live online The Non-Linear Movement Method® Practitioner and Teacher Training now allows you to get in-depth practice and teaching certification from home.
This training will offer new in-depth experiential engagement and enable you to teach a The Non-Linear Movement Method® class, either freestanding (like a yoga class) or as an adjunct to another modality.
While this program is designed as a teacher training, many participants have taken it as a means to deepen their own practice and understanding.
The course is designed to offer you an immersive experience in the comfort of your home. You will receive live instruction from Michaela and Steve, immersive class experiences in The Non-Linear Movement Method®, in-depth lectures, teaching scripts, and more.
The Embodiment training is taught as 4 live interactive online modules and offered in two streams to fit European, Australian and US time zones.
This training is by application only, for pricing and to apply please go here.
You can choose whichever stream best fits your timezone and schedule – we will send you the information and links for BOTH of the streams automatically once you register.
Live sessions will not be recorded, you must be able to attend the live sessions to participate. You will receive in-depth class support via a new online portal.
You are welcome to join the classes and lectures of both streams for extra practice and review.
Dates and times for the next training are coming soon!
1. Regulates the nervous system
The demands of modern life create stress and tension in the body and an overactive mind. The NLMM encourages an identifying and unwinding of the patterns of contraction and through gentle, non-force movements relieves the bodily tension and underlying mental loops. The result is a systematic, self-guided unburdening of the nervous system.
2. Processes and identifies emotions
As the body unwinds and the mind relaxes its pressured pace the emotions associated with these patterns become apparent and are being let go of. You can note recurring emotional loops for further processing and at the same time allow emotions to simply rise and release.
3. Awakens sexual energy and sensual sensation
As tension, contraction, and emotion are being released the body becomes sensitized and we are able to feel deeper. One of the marked results of this sensitization is an ability to feel increased pleasure and well-being. Participants report an increased ability to connect through their body, both with themselves and others.
4. Releases trauma patterns into flow
One of the results of traumatic experience (fresh and old alike) is “freeze”, a state in which body, mind and emotions are stuck in a state of numbness. Often “freeze” is falsely perceived as a feeling of “calm/nothing”, which results in an inability to release the experience and ease the bodily patterns. The NLMM facilitates a continued movement, which gently opens the freeze pattern and allows for recognition and release of the underlying bodily and emotional patterns.
5. Unites mind and body in intimacy with physical sensation
Through continued engagement with the release of contraction and facilitation of emotional awareness the ingrained patterns become apparent and less pronounced. Over time physical sensation can be engaged with and the acceptance and tolerance of all sensation increases. Intimacy with whatever is present is possible.
6. Creates high bodily responsiveness
NLMM educates the body how to release and process contractions, stress and emotional tension. The body becomes highly attuned to all sensations and can note, react or release fluidly and without having to attend to traumatic or suppressed backlog.
7. Opens access to bodily wisdom
By putting emphasis on movement and circumventing the analytical mind and loops of tense thinking the natural intelligence of our bodies is accessed. Through gentle guidance the mechanisms of “freeze” and refusal to feel are being loosened and bodily wisdom can create the necessary actions and releases.
Watch Michaela give a live introduction to NLMM®
Join us for this online training!
This training is by application only, for pricing and to apply please go here.